Recipe: Spiced-Up Grilled Chicken

Spiced-Up Grilled Chicken

Forget the sugary bbq sauce! Our grilled chicken has all the flavor without all the extra sugar, fat, and carbohydrates of the traditional barbecued chicken breast. Serve it with grilled zucchini, corn on the cob, and a baked potato for a satisfying and balanced summer meal that will help you maintain and improve your gains!

4 boneless, skinless chicken breasts (about 6 ounces each)
4 tablespoons olive oil
2 teaspoons chili powder
2 teaspoons paprika
1 teaspoon ground cumin
1 teaspoon black pepper
ΒΌ teaspoon salt

Combine oil, chili powder, paprika, cumin, pepper, and salt in a large, re-sealable plastic bag. Mix well. Add the chicken breasts to bag, seal, and spread marinade all over chicken to coat. Refrigerate overnight to seal in flavors.

Add chicken breasts to grill. Cook until the juices run clear, about 10-12 minutes per side.

 

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